My Breathing System by J. P. Muller

by: J. P. Muller

Topics: breath, breathing, energy, wellness, pranayama, long life, breath control, healthy

Collection: opensource

Language: English

A most wonderful treatise on 'BREATHING' for increased health, vigor, vitality and energy. Most people breathe shallow and this results in less energy. Muller explains in the most scientific but easy to understand manner how improved breathing leads to improved halth. There are many illustrations to make explain breathing clearly and breathing methods for all to include people who are atheletes. A must read for understanding and gaining insight into good breathing, wellness and increased energy.